Jun 1, 2011

my favourite meal of the day 2

I wanted to eat bread not rice this morning, but I wanted to have Nattō which is extremely nutritious-high in omega 3 fats, protein as well as a dozen vitamins and minerals.

So my breakfast this morning looked like this...



Avocado, Ham, Fried Egg on bread
and
Baked Natto on bread


I know that some who don't like natto went "ewwww" by this picture but some who like it, you should definitely try it.
You just need to toast a piece of bread first, mix natto with attached sauce and little bit of mayonnaise, put it on the bread and back to the oven. Add black pepper to finish.

Yummy!

1 comment:

  1. My husband loves natto.... I am going to tell him about this!

    ReplyDelete